Sleep & Stress Test – DM6 Health
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Sleep & Stress Test

Sleep & Stress Test

This at-home lab test measures daily changes of hormones that can help you determine these hormones may be affecting your ability to get a restful night's sleep.

  1. Dried Urine
    How it works

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Within 10 Days

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TEST DETAILS

About this test
What's measured
Symptoms
Sample collection

Your test results will tell whether or not the levels of your hormones are low, normal, or high at 4 defined points in your day.

Abnormal changes (elevations or deficiencies at certain times) in any of these markers can point to lifestyle improvements you can make to help improve your sleep and stress levels.

  • Weight changes
  • Sleep disturbances
  • Fatigue
  • Low libido
  • Period irregularity
  • Mood changes such as depression and anxiety
Sleep & Stress Test

Is this Test Right for Me

Testing alone cannot be used to diagnose a medical condition. Your healthcare provider will use your test results, in combination with your symptoms, medical history, family history, and physical exam, to determine the appropriate next steps for evaluation and treatment.

Your test results will provide detailed information on the key biomarkers measured and whether levels are normal, low, or high. When measured together, the levels of these indicators offer a broader overview and greater insight into your overall health and wellness.

The biomarkers measured by dried urine are:

You should take this test if you suffer from:

  • Weight changes
  • Sleep disturbances
  • Fatigue
  • Low libido
  • Period irregularity
  • Mood changes such as depression and anxiety
Collection Method: Dried Urine Collection

What’s included in the package:

  • Urine Collection StripUrine Collection
    Strip
  • Return LabelReturn Label
    and Envelope

View the instruction manual here:

View the tutorial video on how to collect your sample(s).

  • Dried Urine Collection

How DM6 works

Blood Sample
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Saliva Sample
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STEP 1

Purchase
your DM6 test kit

Standby as you test kit will be shipped within 24 hours of your purchase

STEP 2

Collect
your sample

Please follow the instruction manual provided. Your quick at-home collection is all we need to do a thorough lab analysis.

STEP 3

Mail
your sample

Simply place your sample in the packaging provided and send it to our approved lab — the shipping costs are on us

STEP 4

Review
your results

Get first hand access to your invaluable health data. View your results and recommendations online. Knowledge is power!

With Every Test Kit You Will Also Receive


Physician reviewed results

Pre-Paid Shipping both ways

All material for sample collection and shipping back to the lab

Detailed direction and an instructional video to guide you

Help along the way from our customer care team

Digital and printable results you may share with family and/or your health provider

Sleep & Stress 101

Lack of sleep can be detrimental to health on a number of levels. Sleeplessness at night results in lack of alertness during the day, impairing judgment and increasing risk of accidents.

Chronic sleeplessness affects skin appearance and health, reduces libido and overall vitality, reduces cognitive function, contributes to weight gain, and increases risk of diabetes and cardiovascular diseases.

Some common symptoms and conditions associated with sleep & stress are:

  • Weight changes
  • Sleep disturbances
  • Fatigue
  • Low libido
  • Period irregularity
  • Mood changes such as depression and anxiety

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Frequently Asked Questions

How long will it take for me to receive my results?

Results are typically sent within 7-10 business days from the time we receive your sample.

Who can order a DM6 Health test?

This test is only for adults aged 18 and older. Unfortunately, this test is not available in the state of New York due to state regulations.

Does my insurance cover DM6 tests?

The answer is maybe. Check with your provider to see if they cover it. An HSA or FSA account might be an option for you.

How long will it take for my order to arrive?

Orders are processed for shipping within 24 hours from the time they are received. Please allow 4-5 business days for your order to arrive

Do You Offer Refunds?

If a test was purchased on dm6health.com and your order hasn’t shipped, we can offer a full refund upon request. If your order has already shipped, we can offer a full refund minus $30.00 to cover shipping and handling fees. In addition, if you notify us that a submitted test was used by a minor before our lab begins processing, we can offer a refund minus $30.00. If we discover that an account was created and contains results from a minor, we will remove the account within 24 hours and no refund will be issued. For any other questions regarding this policy, please feel free to contact our Customer Care Team at info@dm6labs.com

How do you test for stress?

The key stress hormones secreted by our adrenal glands are cortisol, epinephrine and norepinephrine. DM6 Health can assess each of these by creating a diurnal curve (or four-point curve, or circadian pattern), achieved by taking four daily collections – typically done upon waking, before lunch, before dinner and before bed.

How do you test for sleep disturbance?

Like our adrenal glands, which operate on a diurnal cortisol curve, melatonin also has a diurnal pattern. A normal curve shows melatonin rising during the night to peak during the early hours of the morning – generally 2am to 3am. Levels then drop with the onset of daylight and remain low throughout the day

What is HPA Axis dysfunction?

The hypothalamic-pituitary-adrenal axis (HPA axis) is a complex set of interactions among these three endocrine glands that affect many bodily functions, including our response to stress. Health care providers are leaning away from the use of terms like “adrenal fatigue” and “adrenal exhaustion” to describe chronic stress conditions, turning instead to the more accurate and medically appropriate term HPA axis dysfunction to describe the many negative conditions related to the stress response

What is HPA Axis dysfunction?

The hypothalamic-pituitary-adrenal axis (HPA axis) is a complex set of interactions among these three endocrine glands that affect many bodily functions, including our response to stress. Health care providers are leaning away from the use of terms like “adrenal fatigue” and “adrenal exhaustion” to describe chronic stress conditions, turning instead to the more accurate and medically appropriate term HPA axis dysfunction to describe the many negative conditions related to the stress response

What is the Cortisol Awakening Response?

The cortisol awakening response – also called CAR – reveals more detailed clues that help in assessing adrenal hormone dysfunction. During a normal cortisol awakening response, adrenal hormone levels should increase 50% in the first 30 minutes after waking for the day and then begin to progressively drop through the afternoon and evening.